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Review of "Fry Light, Fry Right!"




Flax Seed Will Add A Little Extra Flavor To Your Recipes
Flax seed will add a pleasant nutty taste to any recipe. The attractive, round reddish-brown seeds of flax add flavor, extra texture and good nutrition to your breads, cakes, muffins, and other baked goods. Thats why flax has been used for .....
Review of Fry Light, Fry Right!
by Elaine Magee, MPH, R.D.
Black Dog & Leventhal, September 2004
Paperback, 192 pages
The Mystery Of Decanting
Decanting is a strange word to many people. Some do not even know what it means exactly. Taking the sophistication out of it, decanting literally means pouring the wine from .....
ISBN: 1579123910

We all love fried food. We love it for the flavor; we love it for the crunch. Unfortunately, with the rise of serious health problems like heart disease and diabetes, many of us are forced to forgo our favorite fried foods in order to avoid excess fat. Dietician and nutritionist Elaine Magee, admitted lover of all things fried, shares her approach to healthier fried food in "Fry Light, Fry Right!" This book is aimed at those who are willing to take a chance on a different way of approaching and preparing fried food.

The recipes in "Fry Light, Fry Right!" are all reduced-fat versions of traditionally fried favorites. You will be delighted to find, however, that the fat and calories are the only things that are reduced. The dishes are full of flavor and texture. Even the most devout fried food lover is sure to enjoy Restaurant Cheese Fries, Easy Oven Potato Chips, Oven-Baked Coconut Shrimp with Fresh Pineapple Salsa and Finger-Lickin' Good Chicken. There are even "fried light" desserts, like Spiced Apple Cider Fritters and Mexican Bunuelos.

Mouth Watering Memphis Style Pork Ribs
The Memphis Style pork rib is one of the most popular and mouth watering styles of rib preparation. One of the reasons for the popularity with the Memphis .....
Each recipe is accompanied by nutritional analyses comparing the traditionally-fried dish to its "fried light" counterpart. You will often be amazed by the reduction in calories, fat and cholesterol when the dishes are prepared using Magee's techniques.

If you have a health problem that necessitates reducing fat in your diet or if you just want to try a more healthful approach to preparing food, I recommend "Fry Light, Fry Right!" It gives you a great way to eat right without feeling deprived.

About the Author

Grigio Or Gris, This Is A Great White Wine
One of the most popular imported wine styles in America is Pinot grigio. Nearly all of the Pinot grigio consumed in the US comes from Italy, but as we shall see this is likely to change soon.
Pinot grigio .....

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