Food and Drink
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Low Fat Banana Toasts
   
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Food And Wine Gift Basket
How to Create the Perfect Food and Wine Gift Basket
Wine has become a very popular beverage with both men and women and the main reason behind it is the .....
I love bananas for breakfast.How to Create the Perfect Food and Wine Gift Basket
Wine has become a very popular beverage with both men and women and the main reason behind it is the .....
I think bananas a convenient food that can be easily combined with other things to make delicious meals, especially for breakfast.
They are a rich source of potasium (an essential mineral for proper muscle and never funciont), fibre (great to avoid constipation and hemorroids), and high levels of fructose (which is a natural sugar, providing a quick release of energy into your blood source).
A banana french toast is a delicious quick low fat breakfast recipe that you can enjoy almost on a weekly basis (unless you go bananas and decide to have it everyday!)
Ingredients:
2 egg whites
Savory Garlic Herb Zucchini Bake
Ingredients:
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1 packet Natural Garlic Herb Soup & Dip Recipe Mix
6 cups zucchini sliced 1/2 inch
4 medium tomatoes sliced 1/2 inch
3 Tbsp. plain bread crumbs
Olive oil
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1/2 cup of skim milkIngredients:
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1 packet Natural Garlic Herb Soup & Dip Recipe Mix
6 cups zucchini sliced 1/2 inch
4 medium tomatoes sliced 1/2 inch
3 Tbsp. plain bread crumbs
Olive oil
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1 mashed banana
1 tsp sweetener
1/2 tsp ground cinnamon
8 slices of whole grain bread
The Old Fashioned: Two Recipes Of An Underrated Classic
Like many mixed drinks, the Old Fashioned has a number of variations and a history.
It is one of the few cocktails that survived from the days of the Martini .....
1 Tbs low fat butter (Cannola based is best)Like many mixed drinks, the Old Fashioned has a number of variations and a history.
It is one of the few cocktails that survived from the days of the Martini .....
This is what you do:
First, whisk together the egg whites, skim milk, banana, sweetener and cinnamon till mixed well.
Then, soak the bread slices into the mix on both sides.
Next, coat a large nonstick frying pan with cannola oil spray.
Finally, melt the low fat butter, and add the soaked bread slices onto the pan till they turn golden.
Serve immediately, and top with a teaspoon of honey, or go to my website and get the low fat syrup recipe for this delicious dish.
2 toasts equal 1 serving.
How's that for a quick low fat breakfast recipe!?
For more of these delicious low fat recipes visit http://www.Jeff-The-Skinny-Chef.com. You'll find a growing collection of free delicious low fat recipes, articles on healthy eating, and weight loss.